Ultra Bright Mega
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Vitamins make you pee neon yellow....why?
theres a couple of people that i know that are taking the sma vitamin that i am, and i have heard from them all that the multivitamin makes your urine a very bright yellow....this has me a bit parranoid though. what causes this?
also, if the bottle says take 2 a day with a meal, should i take 1 or 2? i ask because i am smaller than most women and i only weigh 97 lbs (not anorexic) just very petite and thin framed. i am taking gnc's womens ultra mega vitamin, because i know im not getting the nutrients i need...especially working 70 hours a week. can anyone help me with my question? thanks!
I have the same thing with my vitamin (Jamieson MegaVim). Its the B-complex vitamins that make you pee neon apparently. Scared the crap out of me the first time I saw it! LOL. The vitamins and minerals are water soluble so if you don't need them, you pee them out. On days when my eating was really bad (not enough or unbalanced) I notice less of the neon colour because my body needs more of the vitamin so it absorbs more.
As for dosage I'd recommend asking your doctor, just because you are so tiny. You might not need as much as you'd be getting in two pills a day! Maybe one and a half?
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